Mindfulness Interview with Author Kelly Boys

Mindfulness Interview with Author Kelly Boys

 As part of our Mindful Leader Programme, we've welcome several guest mindfulness speakers. This week, we're thrilled to share a recent interview with mindfulness expert and author, Kelly Boys. "Do you ever feel like you're experiencing your life at only a fraction of...

Mindfulness Interview with Matt Tenney

As part of the Mindful Leader Programme, we were thrilled for the opportunity to interview Matt Tenney on mindfulness. Matt is a social entrepreneur and author. He is also an international keynote speaker, trainer, and consultant whose clients include numerous Fortune...

Your Brain on Mindfulness – The Neuroscience

Your Brain on Mindfulness – The Neuroscience

As our Mindful Leader Programme kicked off this week, we've begun digging into the neuroscience of mindfulness to really understand why we work the way we do. Many of us love to unwrap the mysterious organ that is the human brain. Deiric McCann has recorded a BONUS...

Should You Give Away Your Best Stuff?

Should You Give Away Your Best Stuff?

In the last few years I have spent a small fortune on digital marketing with gurus like Ryan Deiss of Digital Marketer, but I have never really been able to buy into the core piece of advice that so many of these experts offer: ‘give away your best stuff’. This has...

Why Emotional Intelligence is Like a Kaleidoscope

Why Emotional Intelligence is Like a Kaleidoscope

At times, people tend to misunderstand why Emotional Intelligence is so important. The bottom line is that the way you ‘show up’ (how you behave and interact with people) … …determines how they feel (think of that person you know who brings the atmosphere in the room...

Develop Your Emotional Intelligence and Live Longer

Develop Your Emotional Intelligence and Live Longer

Author: Genos International CEO, Dr. Ben Palmer. Edited by Aoife Gorey Did you know that frequent face-to-face personal interactions and close personal relationships, are more likely to make you live longer than exercising, eating well, and quitting tobacco and...